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Patient Misconceptions In Physiotherapy (Part 2…)

Patient Misconceptions In Physiotherapy (Part 2…)

September 11, 2017Leave a reply

Following on from Part 1 (Misconceptions 1-5), we conclude with misconceptions 6-10… “Pain Equals Harm” While this is an entire (future!) blog in itself, pain [&hellip

Patient Misconceptions In Physiotherapy (Part 1..)

Patient Misconceptions In Physiotherapy (Part 1..)

May 9, 2017Leave a reply

Misconceptions Heard In Our Physiotherapy Clinics (Part 1…) Our physiotherapists, across any of our 5 clinical sites (Glasgow West End, Mosspark, Clarkston, Newton Mearns, & [&hellip

The Myth Of Maintenance

The Myth Of Maintenance

March 23, 2017Leave a reply

The Myth Of Maintenance Below is the abbreviated version of a conversation frequently heard with patients in our clinic. We hear stories along such lines [&hellip

Stretching – Anatomical & Athletic Considerations

Stretching – Anatomical & Athletic Considerations

January 5, 2017Leave a reply

Stretching Stretching has long been a fundamental component of exercise, but should it be? What benefit does it hold and what is actually happening to [&hellip

Foam Rolling – What’s It All About?

Foam Rolling – What’s It All About?

December 22, 2016Leave a reply

Foam Rolling  Should I Be Foam Rolling? This self-release treatment has been growing in popularity over the last few years. With increasing numbers of gyms [&hellip

The Stages Of Normal Tissue Healing

The Stages Of Normal Tissue Healing

November 30, 2016Leave a reply

Normal Stages of Healing Understanding how an injury heals and the stages it progresses through allows our physiotherapists at K.M. Woods Physiotherapy  to accurately plan [&hellip

Do You Actually Have A “Bad Back”?

Do You Actually Have A “Bad Back”?

April 12, 2016Leave a reply

  In physiotherapy, one of the most curious trends we see is the amount of patients who report having a “bad” back. Often this issue [&hellip

Pilates Vs. Yoga…Thoughts of a Physiotherapist

Pilates Vs. Yoga…Thoughts of a Physiotherapist

January 15, 2016Leave a reply

By; Liam Roberts M.C.S.P. Primarily, when dealing with conditions such as lower back pain and sports injuries, our patients often ask for our thoughts on [&hellip

That Famous Question – Heat or Ice…?

That Famous Question – Heat or Ice…?

January 15, 2016Comments Off on That Famous Question – Heat or Ice…?

Heat or Ice Application Post-Injury? One of the most common questions we receive from our patients is whether to use heat or ice treatment on [&hellip