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Planning Your Post- Lockdown Return To Tennis…

Planning Your Post- Lockdown Return To Tennis…

June 10, 2020Comments Off on Planning Your Post- Lockdown Return To Tennis…

Returning To Tennis Post- Lockdown As lockdown eases and we are able to get back to sport, it is important we gradually ease back into [&hellip

What Has Lockdown Taught Us About Self-Care?

What Has Lockdown Taught Us About Self-Care?

May 18, 2020Comments Off on What Has Lockdown Taught Us About Self-Care?

Here’s the rough outline of a conversation starter that we have in clinic with patients on a very regular basis… “So, following assessment, there is [&hellip

What Is Proprioception? Why Is It Important?

What Is Proprioception? Why Is It Important?

February 4, 2020Comments Off on What Is Proprioception? Why Is It Important?

Proprioception Many of the conditions we see at K.M. Woods Physiotherapy, Glasgow, incorporate some degree of proprioceptive deficit. Proprioception is an awareness of where our [&hellip

Plantar Fasciitis

Plantar Fasciitis

February 4, 2020Comments Off on Plantar Fasciitis

Plantar Fasciitis: At K.M. Woods Physiotherapy, Glasgow, Plantar Fasciitis is a condition we see regularly in clinic, and a primary cause of sole-of-the-foot pain and [&hellip

Common Causes Of Shoulder Pain

Common Causes Of Shoulder Pain

January 15, 2020Comments Off on Common Causes Of Shoulder Pain

Common Causes Of Shoulder Problems At K.M. Woods Physiotherapy, Glasgow, shoulder pain is perhaps the most prevalent condition, alongside lower back pain, that we see [&hellip

Functional Neurological Symptom Disorder (FND)

Functional Neurological Symptom Disorder (FND)

November 26, 2019Comments Off on Functional Neurological Symptom Disorder (FND)

FND is the second most common condition diagnosed by neurologists after headaches. It has also been known as Conversion disorder or Somatic Symptom disorder. Functional [&hellip

Football Injuries

Football Injuries

November 26, 2019Comments Off on Football Injuries

Footballing injuries are commonly seen in our clinic. Professional footballers are said to have on average two injuries per season, and younger athletes are more [&hellip

Variety Is The Spice Of Exercise

Variety Is The Spice Of Exercise

May 25, 2019Comments Off on Variety Is The Spice Of Exercise

A common discussion our physiotherapists have with patients in clinic is the importance of varied movement and exercise in our daily lifestyles. Typically, we see [&hellip

Maintaining Good Posture…

Maintaining Good Posture…

July 14, 2018Comments Off on Maintaining Good Posture…

POSTURE Physiotherapists like to preach about the importance good posture with regard to pain and flexibility, but what exactly is good posture and how can [&hellip

Recurrent Ankle Sprains? Have A Read!

Recurrent Ankle Sprains? Have A Read!

July 5, 2018Comments Off on Recurrent Ankle Sprains? Have A Read!

So, you find yourself continually spraining your ankle? When someone ‘turns’ their ankle and suffers an ankle sprain injury it is very important that they [&hellip

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